Book Information

Taijiquan

Author: Deyin Li

Publisher: Foreign Languages Press

Publication time: 2004-01

ISBN:7119037080

Price: RMB 98.00

Language type: English

Introduction

Taijiquan is a traditional Chinese martial art and a Chinese national treasure. It integrates the physical external and the meditative internal. It is one of the few sports that improves balance, coordination, flexibility, muscle strength, and cardiovascular health. It is gentle enough to be accessible to the elderly and infirm, yet demanding enough to pose a significant challenge to the most professional young athlete. Taijiquan is beneficial to people of all ages and all lifestyles.

Related Books

A Reader on China...

A Reader on China is a one-volume book intended for general interest readers. It provides a basic...



Best of Beijing



THE BOOK OF...

It brings together a host of thought-provoking stories that among the most famous in Chinese...



Chinese Language...